Very few men are endowed with the sort of concentration that allows them to cut through clutter and get the job done. Most of us are overwhelmed screwballs who need to learn what this focus thing is all about. Athletes are always striving to perfect their focus. "You have to pay attention to the most task-relevant cues," says Robert M. Nideffer, Ph.D., a performance psychologist in San Diego and president of Enhanced Performance Systems. "You've got to separate signal from noise." If you're going to advance your game and post a win, you can't get distracted—by the noise around you or the noise inside your head. You have to pinpoint what's important and execute accordingly.
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